Learn the many Ashwagandha uses for men’s health through this informative article. Men can get a number of benefits by using this helpful herb in their daily life!
Ashwagandha (winter cherry) is also called as the Indian Ginseng because of its similar properties as present in ginseng. With the reference of the botanical concept, it is known as The Withania Somnifera. In short, Ashwagandha or Withania Somifera is among one of the most valuable herbs made available in Ayurveda. The results of the respective herb have been very much effective since the past 5,000 years.
Ashwagandha has been a Sanskrit name that implies ‘smell of a horse.’ As the name suggests, it caters stamina and energy similar to that of a horse.
Common usage of Ashwagandha
The most important Ashwagandha uses for men’s health care is it cures a number of diseases resulting due to vitiation. A majority of vata vitiation diseases that you can use ashwagandha for are:
- Impotency
- Male Infertility
- Gynecological Disorders
- Nervous Disorders
- Respiratory Disorders
- Insomnia
- Anxiety
- Inflammation
- Arthritis.
As per contemporary research, Ashwagandha has several kinds of alkaloids such as ethanol and somniferous. These alkaloids are responsible for the multiple benefits that the eminent herb– Ashwagandha provides. Moreover, the roots of Ashwagandha are helpful to encompass Withanolides, Alkaloids and several Glycosides.
Maintains vata in the body
According to Ayurveda, Ashwagandha is prominent for maintenance of many doshas (vata) in the body. The Vata dosha is the in-charge of all the movements in the body along with the movement of nerve impulses all through the central nervous system of the body. If consumed as a milk decoction, mostly with raw sugar or honey, it will restrain the process of aging along with strengthening the body through catalyzing the anabolic processes. You can read more about anabolism on Wikipedia.
What effects ashwagandha has on men?
In case, you wonder what are the positive effects of Ashwagandha on men, it provides aphrodisiac. The herb increases the sex drive in men. Those who have been lacking the sexual drive or urge could make use of Ashwagandha to gain the stamina and sex energy as that of the horse. As the name suggests, ashwagandha is a great source to empower men with the sexual power of a horse.