Home Fitness Essential Oils For Mononucleosis | How To Reduce Symptoms Naturally

Essential Oils For Mononucleosis | How To Reduce Symptoms Naturally

by Nupur Agarwal

Most worthwhile way to ease the symptoms of Mononucleosis is to use essential oils. Learn what are all the good essential oils for mononucleosis treatment.

What Is Mononucleosis?

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Mononucleosis, also known as mono, is a viral infection that affects the liver and spleen. It happens due to the Epstein-Barr virus (EBV), a herpes family of viruses. Other viruses that can cause mono include cytomegalovirus (CMV) and human immunodeficiency virus (HIV). Mono spreads through saliva, mucus, or blood from an infected person. It can also spread through close contact with an infected animal, like a cat or dog.

Diagnosis in adolescents and young adults may happen, but it can occur at any age. Symptoms of Mono include fever, sore throat, fatigue, enlarged lymph nodes, and headaches. The symptoms can last for weeks or even months. There is no specific treatment for mono, but there are ways to reduce the symptoms.

One way to reduce the symptoms of mono is to take a warm bath with Epsom salt. It will help to soothe the sore throat and reduce inflammation. Another way to reduce symptoms is to use essential oils for Mononucleosis. You can use essential oils in a diffuser, on the skin, or in a bath. The best essential oils for mononucleosis are lavender, lemon, peppermint, and thyme.

Essential Oils for Mononucleosis

1. Lemon Essential Oil

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This oil boosts the immune system and fights off infection from within including mono fever. You can pour a few drops of lemon essential oil to your warm bath. Otherwise, you can mix five drops of lemon essential oil with a carrier oil and apply it to your chest to let it penetrate within and do the magic.

2. Oregano Essential Oil

Oregano oil is a powerful antibacterial and antiviral agent that can ease the symptoms of normal as well as mono fever. You can try Aromatheraphy with the essential oil in a diffuser or include it in your bath water.

3. Eucalyptus Essential Oil

Eucalyptus oil is a natural decongestant and can help clear congestion and mucus from the lungs. If you feel slight congestion in your throat, try getting an aromatherapy with eucalyptus oil to clear it out. Alternatively, you can apply it on your chest after diluting it with a carrier oil.

4. Frankincense Essential Oil

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Frankincense oil is a powerful immune booster and it will facilitate quick healing from the mono fever. You can try aromatherapy with the oil or include a few drops in your bath water.

5. Lavender Oil

Besides being an excellent natural relaxant, lavender oil possesses anti-fungal and anti-bacterial properties that can boost your energy during the mono fever.

6. Galbanum Oil

Mono fever can impact the lymph nodes and hinder the circulation of the lymph. Galbanum can stimulate and improve lymph circulation and thereby aid in restoring the damage caused to the lymph nodes. It stimulates the blood flow and detoxifies the body as well.

7. Thyme Essential Oil

Thyme essential oil is a powerhouse of anti-oxidant, anti-bacterial, and anti-inflammatory properties. You can use thyme essential oil to treat sore throat during mono fever.

How To Use Essential Oils

How To Use Essential Oils for Mono Fever

There are a few different ways to use essential oils to help reduce symptoms of mononucleosis.

  1. One way is to add a few drops of the essential oil to a diffuser and inhale the vapor. It can help to clear congestion and ease breathing.
  2. You can add a few drops of oil to the bathtub and soak in it to help reduce muscle aches and pain.
  3. Another option is to dilute the oil with a carrier oil such as fractionated coconut oil and apply it to your chest or back. It can help to ease congestion and provide some relief from coughing.

Essential oils can be a great way to reduce symptoms of mononucleosis naturally. Choose the method that works best for you and enjoy the benefits of these potent oils.

Reasons And Causes Of Mononucleosis

1. Epstein Barr Virus

The Epstein Barr virus (EBV) is the most common cause of mononucleosis. EBV is a member of the herpes family of viruses. Most people are infected with EBV at some point in their lives but usually don’t experience any symptoms.

2. Direct Contact with Infected Person

It spreads through contact with saliva or mucus, such as from kissing, sharing food or drink, or coughing and sneezing. The virus can also spread through sexual contact.

Symptoms of Mononucleosis

If you do develop mononucleosis, the main symptom is extreme fatigue. You may even have a fever, sore throat, swollen lymph nodes, and rash. The virus can affect different parts of your body and cause other symptoms such as chest pain, diarrhea, or vomiting.

Other Remedies That Might Help With Mononucleosis

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You can do a few other things at home to help ease your symptoms and speed up your recovery.

  • Get plenty of rest as it is crucial for a speedy recover. Take regular naps and get a good night’s sleep to ease your fatigue and stress.
  • Drink plenty of water as it will help in flushing out toxins from the body. Eat healthy to boost your immunity.
  • And last but not least, try to avoid stress as much as possible.

When To See A Doctor

If you are experiencing any of the following symptoms, you must see a doctor right away:

  1. Fever over 102 degrees F for more than two days in a row: A high fever can be a sign of a more severe infection.
  2. Severe fatigue: This can signify that your body is not getting enough oxygen.
  3. Severe sore throat: This can mean a condition such as strep throat.
  4. Swollen lymph nodes
  5. Rapid weight loss
  6. Difficulty breathing or swallowing
  7. Yellowing of skin or eyes (jaundice)

The Bottom Line

Mononucleosis is usually diagnosed with a physical exam and blood tests. There is no specific treatment for mononucleosis, but there are things you can do at home to help relieve symptoms. Essential oils may be one realistic option to help ease the symptoms of mononucleosis.

If you have mononucleosis, talk to your doctor before trying essential oils. You should not use some essential oils if you have certain medical conditions. Once you get the okay from your doctor, you can start using the above remedies.

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