Know the miraculous health benefits of figs soaked in olive oil, and why is it a must-have for your health, skin, and beauty!
An old folk remedy, dried figs in olive oil is a natural remedy for several visible and underlying conditions. Potent on their own, the two natural ingredients have a plethora of health benefits individually, however, brought together, they form a safe, natural miracle remedy you must try.
Health Benefits of Figs Soaked in Olive Oil
1. Rejuvenates Skin
Figs are a rich source of Vitamin C, which boosts the production of collagen. Not only does collagen help in improving the elasticity of the skin, reducing signs of aging, but it also keeps the skin nourished for a more radiant look. In addition to that, the high content of Vitamin E oil in olive oil helps give your skin a protective barrier against free radicals and a boost of instant glow. Therefore, eating olive oil dipped figs can help restore and rejuvenate your skin.
2. Improves Digestion
The combination is a natural remedy for digestive issues like IBS (irritable bowel syndrome) and constipation. The oil dipped fruit is packed with fibers and antioxidants, and thus acts as an effective cure for constipation. It also works instantly, and you can get a smooth motion within two hours of consumption. Another important reminder would be to consume at least three glasses of water in the morning for a healthy bowel movement. The high dietary fibers of the fig combined with olive oil’s laxative effects also help and aids weight loss.
3. Treats Infertility
Consumed regularly, figs dipped in olive oil can help treat infertility in both men and women. The high content of iron in figs helps produce healthy eggs and helps in ovulation. For men, the combination can help produce healthy sperm and increases strength to prevent erectile dysfunction.
How to Prepare Figs in Olive Oil
- Forty dried figs
- A good amount of olive oil
- In a glass jar, fit and fill your figs.
- After that, pour olive oil on top of that and fill the jar.
- Next, close the jar and keep in a corner for forty days.
- After forty days, eat an olive oil-soaked fig before every meal for the best results.
Note: The traditional recipe of the miracle fruit says the dried figs need to be dipped in olive oil for forty days; however, people these days also soak the figs for two weeks or a few days before consumption.