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How To Lighten The Dark Inner Thighs And Pubic Area

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If you’re embarrassed to wear a bikini due to darker inner thighs, this article on how to lighten the dark inner thighs and the pubic area will help you.

How To Lighten The Dark Inner Thighs And Pubic Area

Hyper-pigmentation is something that occurs when there is melanin in abundance, which is a pigment that gives color to the skin. This causes the inner thighs or pubic area’s skin to get dark. Naturally, it’s a bit embarrassing for everyone, especially women who are fond of wearing bikinis. Although it’s quite okay, everyone is somehow conscious about their appearance to impress themselves or the world, but natural beauty never rinses off.

Dark Inner Thigh and Pubic Area Causes

1. Obesity

An obese person is most likely to have darker skin over there because of the skin chafing. Obesity can cause many hormonal changes in your body, resulting in this discoloration. Sometimes the skin gets folded due to the overweight and bulky body, which causes the darkening of the pubic area. Also, chafing can occur due to vigorous exercises or walking, too, which can cause the same.

2. Tights Clothes

Even wearing tight clothes can result in dark skin. It is because of the excess sweat than usual that occurs when you wear something tight and body-hugging that, in turn, leads to friction.

3. Exposure To Sun

One of the apparent reasons is sun exposure. It’s obvious to suffer from this if your skin is being exposed to the sun frequently, especially when you are not taking care of it.

4. Lack Of Moisture

Dry skin can also result in the darkening of the skin. Our skin needs moisture 24×7, and when we fail to moisturize our skin, it results in a dark pubic area.

5. Other Causes

Women may notice their dark inner thighs and pubic area sometimes because of pregnancy, menstruation, and lactation period, or maybe because of the PCOS too. Other than that, consuming certain medicines of hormonal balance or even chemotherapy can result in it. Apart from this, people who regularly shave with razors over there may face this too.

How to Lighten the Dark Inner Thighs and Pubic Area

Fruits and vegetables are rich in specific vitamins and minerals that help in getting rid of your problem like


It is one of the most beneficial fruit as it has several nourishing properties. Papaya contains Vitamin A and papain enzymes, which are considered to be rich in skin healing properties. It helps in removing the dead cells from the skin and activates the inactive protein, thereby revitalizing the skin. Especially, those who are having dry skin, papaya is effective in keeping the skin hydrated. As the layer of the dead cell skin is removed, it automatically helps in restoring the natural skin color, free from any dark spots.

Steps To Use Papaya

Chop papaya into small cubes and blend them to make a semi-solid pulp, not so thick and so loose in consistency. You can add 1 tsp of lemon juice into it for better results. Apply it directly to your inner thighs and pubic area and leave it for 20 min approx until it gets dry. Then wash it off with cold water. Repeat it twice or thrice a week and see the results.
You can also add a few pineapple cubes along with the papaya ones as it has Vitamin C and beta-carotene, which are antioxidants that fight against skin damage and restore the skin structure and strength. After the final blend of papaya and pineapple, take the pulp out and add some milk into it. Apply it to your skin and leave it for 15-20 minutes and repeat the same twice a week and see the results.


Lemon has citric acid that contains bleaching properties. It is the most effective in exfoliating the dark inner thighs and pubic area.

Steps To Use Lemon Juice

Take some lemon juice in a container and soak a cotton ball in it and apply it to the affected parts of your body. For better results, take some fresh yogurt and add 1 tsp of lemon juice in it and mix it properly. Apply it to your inner thighs and pubic area and massage gently for a few minutes. Then leave it for 20 minutes and rinse it off with water and pat dry with a towel. Repeat the procedure thrice a week, and you’ll see the results. You can even mix rose water with lemon juice and apply it daily an hour before or after the bath.


Aloe vera has powers to energize your skin cell reproduction. It is the best home remedy for restoring the natural skin color because the gel-like liquid has various skin healing properties. It can be quickly grown in every household. Therefore, it is quite affordable and needs some time and care for its growth. It has a flavonoid, namely, aloesin, which is responsible for the lightening of the skin.

Steps To Use Aloe Vera

Just cut off a leaf and extract the gel from it. Apply it to the thighs and pubic area and leave it for 15 min approx. And wash it off with fresh water. You can do this daily, and you’ll get to notice the results in a matter of weeks.


It has high quantities of vitamin C, and the juice of raw potato is said to be acidic and has bleaching properties that help in making your skin look brighter. You don’t need to waste your money on expensive bleaching creams because a potato is the best alternative for that.

How To Use Potato To Lighten Skin

Take 2-3 potatoes in a blender and blend them until it becomes a thin liquid. Add 1 tsp of fuller soil and a pinch of camphor and mix it properly. Apply it to your parts and leave for 15-20 min, then wash. Repeat it twice a week. Or you can grate 2-3 potatoes and extract juice from it by squeezing them properly and apply daily to your affected skin. It is a natural bleach. Else just cut a few pieces of peeled potatoes and rub them on your thighs and pubic area and leave it for 20 min, until the skin absorbs its juice. Then wash and repeat the same twice a week.


It has incredible skin healing properties, too, especially for skin lightening. There is a natural sandalwood paste to prepare and apply. Just take 1 tsp of sandalwood powder, some milk, 1 tsp of gram flour, and 1 tsp of lemon juice. Mix all these ingredients well and apply it to your thighs and pubic part. Leave for a few minutes and wash it with fresh water. You can use it on alternate days, regularly.


Oatmeal is something that soaks excess of oil from the skin, and it has a compound called saponins, which is the best natural skin cleanser.

Prepare a face pack with the help of oatmeal at home

Grind 2 tsp of raw oatmeal until it becomes a fine powder. Add 2 tsp of papaya and half tsp of almond oil and make a thick paste of it. Apply it to your thighs and massage gently for a minute. After 15 min, wash it off. Continue doing this for a few weeks before expecting any results.  Another way is to take 1 tsp of oatmeal powder and add 1 tsp of rice flour along with some milk or rose water. Mix it well and apply it to your thighs.

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