Learn how to use raisins for dark circles along with certain other natural homemade remedies to get rid of the dark circles naturally at home!
Raisins are dried grapes. The name comes from the Latin word ‘racemes,’ which means a bunch of grapes. Traditionally raisins were sundried, and although this method is inexpensive; it accounts for the quality deterioration, contamination, and processing time. All of this has given rise to artificial dehydration techniques. The drying concentrates the nutrients and sugars found in grapes, making raisins nutrient-rich and calorie-dense. One cup of raisins amounts to 493 calories; they are also a good source of iron, potassium, copper, manganese, boron, and vitamins B6, C, and K. Learn how to use raisins for dark circles in this article.
Dark Circles
The skin around the eyes is extremely delicate and sensitive. This makes it susceptible to change whenever we alter our diet, lifestyle, and natural biological processes. Depending on the skin color, dark circles may appear purple, brown, or black. Medically they may not be a cause for concern, but they can be bothersome for cosmetic reasons. Unavoidable reasons for dark circles include aging, genetic predisposition in some individuals they are also common in darker skin tones, as they are prone to hyperpigmentation.
Causes for Dark Circles
- Sleep deprivation and Extreme Fatigue can cause the skin under your eye to become black.
- Nutritional deficiency from a poor diet, Anaemia, or even low hemoglobin levels can cause dark circles.
- Dehydration can be a possible cause as well.
- Eye strain: staring at the computer, TV, or mobile screens for extended periods can cause dark circles and baggy eyes.
- Overexposure to the Sun is damaging to our skin, especially to the delicate under-eye area.
- Unhealthy habits like smoking, excessive alcohol consumption can lead to black under eyes.
- Prolonged illness or acute allergic reactions are another possible reason.
Raisins for Dark Circles
The main role of raisins in combating dark circles is addressing the underlying nutrient deficiency. The antioxidants, Vitamin C, phenols, and micronutrients like zinc, selenium in raisins are anti-aging. Vitamin C further fights hyperpigmentation and mitigates sun damage.
The abundant iron in raisins tackles the issue of anemia. Regularly including raisins in the diet can help reduce dark circles specifically and improve the overall appearance and tone of the skin. You can either eat the raisins raw or include them in baking dishes. Alternatively, you can even brew it in a drink to reap its benefits.
Other Home Remedies for Dark Circles
1. Lifestyle Changes
Making lifestyle changes that reduce stress and fatigue like getting enough sleep, drinking more water, and reducing screen time can help. Use a high SPF sunscreen to reduce sun damage and wear sunglasses while outdoors. Give up detrimental habits like smoking, drinking alcohol, and eating junk food regularly.
2. Massage
Gently massage the under-eye area during the day to improve blood circulation. This will help your under eye to get enough blood and remain healthy.
3. Cucumber
Apply a slice of cucumber once a day or you can even try a cold compress to relax your eye. Alternatively, apply ice cubes, a damp washcloth, or a chilled spoon to reduce puffiness and eliminate dark circles.
4. Cold Tea Bags
Cold tea bags contain antioxidants and caffeine that stimulate blood circulation. Soak the teabags in hot water for 5 minutes and refrigerate for 15-20 minutes. Place these tea bags over closed eyes for 10-20 minutes regularly for a few weeks to start noticing positive results.
5. Oil Massage
Gently massage certain organic oils under the eye and leave it overnight. You can use castor oil, jojoba oil, almond oil, grape seed oil, or olive oil. You may even use aloe vera gel and do a gentle massage before going to bed to get rid of dark circles.
6. Kitchen Ingredients
Tomato juice, rose water, and potato juice have astringent and bleaching properties. Soak cotton balls or pads in one of these liquids and place over the closed eye and lay back for 10- 15 minutes. Next, gently remove any residue with water. You can use diluted lemon or orange juice as well.
7. Milk
Milk contains lactic acid that is anti-aging and reduces pigmentation. You can apply cotton pads soaked in cold milk twice a week.
8. Beneficial Food Items
Certain foods have high water content; they are nutrient-dense with multivitamins, iron, and zinc; are rich in antioxidants, and can boost under-eye collagen. Adding them to your diet will reduce dark circles; these include Cucumber, watermelon, tomatoes, dates, berries, beetroot, and bananas. Regularly drinking green tea and snacking on almonds and dark chocolate has also proven beneficial for the under-eye.
We hope that you will use raisins for dark circles and some other home remedies as well to get rid of them naturally. Let us know your suggestions and questions by writing to us!