Pear is a nutrition-rich fruit. But did you know pear leaves are also beneficial? Here are some uses of pear leaves and health benefits.
Pear Leaves Nutritional Profile
Pear trees have been cultivated since the first century BC for their delicious fruit and many other uses. The leaves of the tree are ovoid, symmetrical, broad, and flat with a glossy top. The leaves contain protein, fiber, minerals like magnesium, manganese, potassium, zinc, calcium, iron,
selenium, sodium, copper, and phosphorous, and health-beneficial phytocompounds.
Health Benefits of Pear Leaves
Tea made of pear leaves promotes cardiovascular health, improves blood circulation, and keeps blood pressure normal. It contains high amounts of antioxidants which prevent cell damage due to free radicals. Hence, they help delay aging, lower the risk of developing chronic diseases and prevent
cancer. The tea also helps soothe skin irritation, insect bites, and allergic rashes. The high vitamin B content boosts hair health. The leaves have antibacterial properties which help prevent infections like the common cold. The leaves have compounds that have broncho-dilatory effects and thereby alleviate symptoms of asthma. They have analgesic properties and also help soothe sore muscles.
Pear leaf tea increases blood flow to the brain and treats headaches. They also help relieve anxiety and help prevent seizures. Pear leaves have anti-inflammatory properties when applied topically or consumed internally. They help treat arthritis and arthritic pain. Chewing the leaf helps treat oral
infections like thrush. It also has a diuretic effect and helps treat urinary pain, kidney stones, bladder disorders, cystitis, and prostate problems. The tea also helps detoxify the blood. It soothes digestive issues, heals gastric ulcers, and treats diarrhea. Also, it helps increase the milk supply in lactating women.
It has appetite suppressive properties and aids in weight loss. A tea made of pear leaves helps lower blood sugar levels.
Uses of Pear Leaves
Wash five pear leaves thoroughly. Boil it in half a liter of water for 15 minutes and leave it to cool. Strain and drink. You can add the sweetener to make it more palatable.
To treat prostate inflammation, You must infuse 20 g of pear leaves in half a liter of water for 20 minutes. Drink 2 cups daily before eating.
To remove kidney stones, wash five pear leaves and boil in a cup of water till the water reduces to half the quantity. Strain the water and drink it twice a day in the morning and evening for ten days till the stone is eliminated via the urine.
Face and Hair
A paste made of mashed pear leaves can be used both as a face mask and as a hair mask. It keeps skin looking fresh and blemish-free. It has pigments that naturally color hair black and make it glossy and smooth.
Pear leaves may trigger severe allergic reactions in some people. Include it in your diet after consulting your doctor. Excess consumption can cause fluid retention, heart or lung damage, and liver congestion. 1-2 cups a day of pear leaf tea is the recommended safe dosage.