Instead of trying commercial treatments and creams, consider using vitamin E tablets for dark circles as a natural alternative to combat the problem!
Imagine you have a pretty clear face which is almost flawless, but what’s unwanted is the dark patch under the eye. It can probably make us feel frustrated and develop an inferiority complex.
What are dark circles?
When the thin layer of our skin under the eye shows blood vessels more apparently than before, it is called dark circles. Especially, teenagers are more worried and conscious of how they appear to everyone. Therefore, it gets quite annoying for them to deal with dark circles. There could be several reasons why one has it, some of them are listed below:
1. SLEEPING HABITS
People having night shifts and excess workload, leads them to be awake unusually in order to meet their deadline for submissions. Hence, not getting sufficient sleep or sleep deprivation, in simple terms, is one major reason why we can develop dark circles. It is believed that 6-8 hours of daily sleep is necessary for the body. Sometimes oversleeping can cause dark circles too.
Our under-eye skin is already thin and when it gets exposed to sunlight, it can cause dark circles. It is quite sensitive and can pigment more than in other regions. As we get exposed to the sun, melanin content increases which causes dark circles.
Due to anemia, sufficient oxygen doesn’t reach the body tissues. Anemia happens due to iron deficiency which in turn can lead to dark circles.
4. Low levels of fatty acids
Basically, fatty acids help in the reduction of inflammation and regulate as well as increases blood circulation. When the level of these fatty acids gets decreased, dark circles develop.
There could be other reasons as well including eye rubbing, genes, allergies like hay fever, etc. There is nothing to worry about as these dark circles could be removed using vitamin E or other techniques.
Vitamin-E Tablets For Dark Circles
If you’re looking for a single vitamin that can act as an antioxidant to your skin, then vitamin E is the best. It is not just a single vitamin but a set of fat-soluble vitamins as well. Oxygen breaks into single atoms and electrons that are unpaired, although they seek to be paired. These atoms called the free radicals, go in search of other electrons for pairing. This, in turn, damages the proteins and cells in the body. Vitamin E helps fight these free radicals as it is an antioxidant. It prevents signs of aging including wrinkles etc. Not only this, but it also nourishes the skin, lightens the brown spots and scars and importantly removes the dark circles. Foods such as leafy vegetables, eggs, meat, etc have vitamin E and should be there in every diet plan for the best results and a healthy lifestyle.
NOTE: It’s very rare that it develops any risk of irritation, allergy or swelling on the skin yet you should use it wisely with a doctor’s recommendation.
Vitamin E Oil or a Capsule?
It is recommended to use the vitamin E capsule or tablet for best results. Oil is a bit distinct from it because concentrations vary. Also, always take advice from the doctor before using the oil. On the other hand, capsules can be used at home without any worries.
How to Use Vitamin-E Tablets For Dark Circles?
1. Before going to the bed, take a vitamin E capsule and prick it with a pin.
2. Extract all the content that is in it and apply it under your eyes.
3. Massage in a circular motion for about 2 minutes.
4. Leave it overnight and rinse it off with lukewarm water in the morning.
5. Repeat it daily and you’ll see that your dark circles are getting lighter.
Vitamin E also helps in strengthening the nerves and can be used for the entire face for nourishing and healthy skin.